Healing

There are several conditions under the umbrella of psychosis that are classified and branched into different types and subtypes of…

Over the past years, mental health has been on everyone’s agenda. But what is mental health and why did it…

Of all the things that could go wrong during and after having a baby. Depression, or rather postpartum depression was…

Going to university as a young black woman from a disadvantaged rural area in Africa is sort of a miracle.…

I probably often always say this, but a new month feels like an opportunity to hit the hard refresh button.…

If the past year and a half has taught us, it is that there is a lot of pain going…

Growing up I was accustomed to drinking  hot water, especially at night after dinner. This was a custom that my…

Giving birth has many unexpected twists and turns. Some known and some unknown. One of the biggest surprises for me…

I like routine. I like it when things fall into place and I can do the things I like and…

Growing up in the rural village, I used to hear stories, myths, and tales that consequently metamorphosed into undeniable made-up…

Over the past few weeks I have been battling a relentless cold. After brushing it off as a transitional change…

Not too long ago I wrote an article about how being raped as a toddler still affects me today. Many…