Bite Size: Quarantine birthday ideas
With the likelihood of my husband and I spending our birthdays in quarantine for the second time in a row.…
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Bite Size: Try this one minute hack for soft plump lips
As a lover of a good bright red lip, it wasn’t until I turned 30 did the idea of exfoliating…
Editors letter: A case for living dangerously
I like routine. I like it when things fall into place and I can do the things I like and…
March Endometriosis Awareness Month
Growing up in the rural village, I used to hear stories, myths, and tales that consequently metamorphosed into undeniable made-up…
I tried Gua Sha massage and acupressure and this is what I think
Don’t you just love when you discover a new ritual or routine that completely changes and transforms the way you…
4 simple ways you can start saving money now
Money is one of those subjects many of us shy away from. As someone who would literally get hives whenever…
How a COVID scare changed my mind about the current global pandemic
Over the past few weeks I have been battling a relentless cold. After brushing it off as a transitional change…
Bite Size: 6 transitional pieces worth investing in
Here in the South of France where I live, things are starting to heat up. Just enough to shed a…
Seven things I have learned renovating my kitchen.
When I set out to renovate my kitchen, I just thought I would redo a few things and pretty much…
Why asking for help is important
Over the past few weeks, I have been finding myself in deep conversation with my friends and loved ones on…
Bite Size: How to get through a difficult workout
No one knows about pushing their body beyond what seems normal than I do. As a workout junkie, I love…
Basic first-aid skills for treating wounds and burns.
In 2016, two months after my cancer diagnosis, I had to go through 10 cycles of radiation therapy in an attempt…
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