How the News is Affecting Our Mental Health
Just when we thought the world could not get any crazier, 2022 feels like the year where uncertainty is our…
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What is clean skincare and does it actually work?
During the month of March, we delved a little deeper into green, conscious and sustainable living. So I thought I…
This is what the Will Smith and Chris Rock situation showed me about triggers and boundaries
While the world was watching, experiencing, and commenting on everything that happened at the Oscars, I was stuck in an…
I tested positive for HIV and my life has never been the same
According to the world health organization, by the end of 2020, there were an average of 37.7 million people living…
This is what I learned about the environment while using second-hand home goods.
It is always so exciting when you have to furnish your home for the very first time. You usually have…
Heart diseases can be prevented. Here is HOW
Cardiovascular diseases (CVDs) such as heart disease are classified as one of those diseases that can be prevented through lifestyle modifications.…
Five ways to live more sustainably
When it comes to the environment, it can be hard to figure out how you can contribute towards solving some…
This is how I’m being Proactive About My Chronic Fatigue
For many years now, I have been feeling like I’ve been running on an energy deficit. As a mom to…
Vegan meals are a big part of the African identity
I still remember the first time I heard about veganism. Like anything not designed or made for people of colour…
My personal skincare journey helped me start my own business
My name is Fatima-Zahra, I am Moroccan and the owner of FACEPALM Studio. I was born and raised on the…
Signing a pre or postnuptial contract does not show a lack of faith in your marriage, but rather good asset management and preparation
It was probably not until I heard it on Kanye West’s hit song “Gold digger” did I first know about…
How I got support at work with my disability
In the past 3 years, I have filled and signed countless job applications, and in all of them, I would…
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