Why sunscreen is always a good idea
It is a long standing misconception that people of color do not need sunscreen. And whilst our parents and grandparents…
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What Simone Biles & Naomi Osaka have taught us about mental health
The past few weeks have been great for mental health awareness. In large part thanks to the honesty of two…
How to wash your workout clothes to make them look, smell and feel like new
If you are like me, then getting in a sweat session every so often is high up on your to…
How to incorporate more greens into your diet
As most of us strive to live healthier lives, it can become stressful trying to figure out smart ways to…
Bite Size: Benefits of using silk and satin pillow cases
Whilst I’ll be the first to admit that when it comes to skincare. I am first to do all that…
Vacine. What is it really all about
In South Africa, we are currently on a 3rd wave of the covid-19 surge. It is somewhat hard to tell…
Degree and no job?
I know all around the world with COVID things have been difficult for many people. From people losing their jobs,…
When is the right time to start a family
Once you make any big life decision like starting a family, coming out about your sexuality or even changing jobs…
Editors letter: A moment of reflection
To say the month of June has been hard would be an understatement. As someone who is accustomed to hardships,…
A case for seasonal eating
As the Northern hemisphere plunges deeper into summer. I am more inspired than ever to eat all the yummy produce…
Bite Size: Why stretching your body before and after a workout is important
After a two month hiatus from working out. I am now slowly but surely getting back into the swing of…
Contour and baking; what they are and how to apply them to your makeup routine
Have you ever watched youtube videos of women of all ages applying stages and stages of makeup and throwing around…
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