2 Money mistakes its ok to make in your 20’s and 2 that are not
Now that I am in my 30’s I can say for certain that my 20’s were filled with lots of…
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How to help a loved one with Schizophrenia
There are several conditions under the umbrella of psychosis that are classified and branched into different types and subtypes of…
Why changing the world is on all of us
As I write this my recent Vogue UK has just been delivered to my doorstep with power house change maker…
When is the right time to tell your friend a hard truth
Like it or not, friendships are not without their difficulties and obstacles. Like any relationship, friendships are built on trust…
How cutting out meat during the week changed my overall health
As a self proclaimed meat lover. If someone had told me years ago that I would even consider cutting out…
Bite Size: 3 workout clothing brands plus size women swear by
Whilst the Northern hemisphere is heating up, things back home in South Africa and in the rest of the Southern…
What cleanser to use depending on your skin type and needs
If it feels like we talk about skin care and skin alot, it is probably because we do. In part…
Why we need to stop seeing food as good or bad
We’ve all been there in some varying degree or other. Whether it’s around the dinner table at home, or in…
Study tips Based on my experience at pharmacy school
Exam times can be stressful. Mostly if you show up for it without proper and/or enough preparation. Which is why…
Bite Size: Inappropriate love interests
A few days ago, I was talking to a friend when she confessed that she had a crush on her…
4 pieces it is ok to spend a little more on for timeless style
Lately, I have been focusing my spending on timeless and elegant pieces that will hopefully last me a couple of…
How to plan your workout week
I always like to say that working out and “living healthy” is not always a linear path. As someone who…
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