4 apps that can help you manage your work week better
The work week can be hard to navigate when it feels like you have a never ending to do list.…
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Why we need to normalize mental health in our communities
Over the past years, mental health has been on everyone’s agenda. But what is mental health and why did it…
He cheated, now what?
Having a cheating spouse or partner can be heart breaking. But the hard reality is that millions of women (and…
How to feed your body for a more productive day
As someone who strives to be as productive as possible every single day. One thing I have noticed over the…
Bite Size: 3 Sunscreen brands women of color swear by
With summer in the Northern hemisphere fast approaching. I have been researching sunscreen brands for women of colour. Because let’s…
Financial lessons I learnt from the book Rich dad, Poor dad by Robert T. Kiyosaki
It is undeniable to say that we are living in a world governed by money. In an essence, we may…
How COVID affected women
Whilst the end may be near for COVID, its impact on the world, and especially women is far from it.…
Recipe: All in yoghurt dessert
I remember when I was breastfeeding how hungry I would get. Somehow, even after a full meal, I would feel…
How to successfully identify and deal with daddy issues
Growing up in a country where most of my friends, including myself were raised by single parents. Most of my…
7 At home date night ideas
As someone who has always loved date nights. One thing I found difficult was maintaining that same level of excitement…
Postpartum depression; what it is and how to see the signs
Of all the things that could go wrong during and after having a baby. Depression, or rather postpartum depression was…
Introducing “In her own words”
Over the past few months, we at She Evolves have been looking at how we can step up our game,…
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