Postpartum depression; how to spot it and how to help those who may have it
Living in rural areas or underdeveloped remote areas, one’s quality of life is highly affected compared to those who live…
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Bite Size: Why all countries should follow Scotlands lead and make tampons and pads free
If you are a woman, then in all likely hood you spend a good amount of money every month for…
Bite Size: What I learnt from Will Smith about good communication
recently I watched an interview where actor Will Smith discusses a public feud he had that had been resolved. Of…
Different types of discharge and what they mean
It is normal for girls to release vaginal discharges or fluids daily. This may start to happen after your breasts…
The (Sustainable) CREATE She Evolves Gift Guide
Of all the gift guides we’ve shared so far, this has to be one of my favorites. Mainly because as…
Beginners guide to skincare: What I’ve learnt from trial and error
..I can remember distinctly the day I decided to take my skincare routine seriously. Like any newbie, I was overwhelmed…
Bite Size: How to save this festive season
The festive season can be a stressful time not only on our mental health but also on our wallets. Which…
Bring out the best in water with these infused water recipes
Infused water can add a burst of flavour, vitamins, and minerals to a simple glass of water. After all, we…
The (Sustainable) SEE She Evolves Gift Guide
Our next gift guide is inspired by our SEE category which celebrates all things entertainment, news and travel. But seeing…
Recipe: Tart Tatin
Isn’t it amazing learning the stories of how certain dishes were created? Especially the one’s that are appreciated around the…
Coping with sudden disability; what I learnt from becoming disabled because of cancer
On my last visit to my oncologist, I asked her if my condition qualified to be called a disability. And…
Benefits of physical activity every day
Since becoming a new mom, I feel like all I do is worry. Worry about showing up for my daughter…
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